This River Flow guided meditation helps you let go and be carried by the softest element on earth. This tranquil meditation will leave you feeling relaxed, rested and expansive. Let the river carry away your fears, anxieties and worries. Be healed and refreshed by River Energy. Find joy and exuberance for life.


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This River Flow meditation helps you relax into the ever-changing energy of life. Le yourself be carried gently without fear or worry.

When you are able to flow with in the midst of chaos and uncertainty, you’re life will be more joyful. Experience yourself in new ways by imagining yourself as great flowing river.

When you download this meditation, you are inviting new ways of BEing into your life every time you listen.

NOTE: This mediation is for all experience levels. The first half guides you into a desired state of BEing. The second half provides an opportunity for you to practice without guidance.

“Be still like a mountain and flow like a great river.” –Lao Tzu

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