This Harmony meditation focuses on nature visualization. You will feel deeply grounded in your body while your heart and mind expand with joy. Learn to live in harmony no matter what circumstances surround you.
This Harmony meditation guides you to live in harmony with yourself and the world around you. Your physical body is the grounding point for all wellness and balance. No matter the circumstances, you can access deep inner peace, joy, and freedom within.
When you download this harmony meditation, you are inviting new ways of BEing into your life every time you listen.
NOTE: This mediation is for all experience levels. The first half guides you into a desired state of BEing. The second half provides an opportunity for you to practice without guidance.
“He who lives in harmony with himself lives in harmony with the universe” –Marcu Aurelius