“Here I am, where I ought to be.” -Louise Erdrich
UPCOMING EVENTS
SPRING HALF-DAY Meditation Retreat
Saturday, May 20 | 12am-4pm | Salem, OR | $249
Hosted in partnership with Resonance Yoga Collective in Salem, Oregon, this half-day experience will leave you feeling lighter, replenished, and deeply nourished in your heart, mind, and body. You will feel more clear, open, expansive, and equipped to make choices in alignment with your highest good.
As a meditation teacher, my teaching style is down-to-earth and with a mix of meditation practices to gently guide you to a blissful state of relaxation. You will be met with a safe, comfortable, and relaxing environment where Jessica will carry the day so you don’t have to.
SUMMER AWAKENING {Virtual Half-Day Retreat}
Saturday, June 3 | 10am-2pm PST | via Zoom | $149*
SUMMER IS A LUXURIOUS SEASON of celebration, slowing down, and connecting more fully to the deepest desires of your heart…
During this 4-hour immersive experience, you will be guided in meditation and mindfulness practices designed to decompress your nervous system, free your mind from worry, and tap into the warm devotion of your heart. You will learn what it means to ‘stay with yourself’, as well as a number of other practices for creating a strong sense of trust, safety, and aliveness within yourself at all times.
*Use promo code SUMMER30 for $30 off at checkout
OPEN HEARTS CLUB WEEKLY GATHERING
Every Monday | 8:30am PST | Insight Timer | Donation-based
Join Meditation Teacher + Spiritual Guidance Counsellor, Jessica Amos, for a 45-minute deep dive into your heart through mindfulness meditation + community conversation every Monday on Insight Timer. Together, we’ll explore the infinite Peace, Love, and Belonging available to us in the Present Moment and beyond.
FRIDAY NIGHT CANDLE LIGHT MEDITATION CLASSES
Resonance Yoga Collective | Salem, OR | Sliding Scale
In these 1-hour guided meditation classes in Salem, Oregon you will connect with the peace, clarity and joy already inside you.
You will learn to listen to your inner wisdom, practice self-compassion, reframe your personal narrative, and create lasting changes in your life through present-moment awareness. Register in advance at Resonance Yoga Collective to reserve your spot.
PAST EVENTS
5-DAY MEDITATION RETREAT in MT SHASTA, CA
October 19-23, 2022 | All-inclusive immersive experience
During this 5-day all-inclusive Meditation Retreat in the beautiful wilderness of Mount Shasta, CA you’ll enjoy gorgeous accommodations, deeply nourishing meals from a world-renowned plant-based chef, and daily schedule, itinerary + practices to support your heart, mind, body, and soul.
These five days are specifically designed for you to step away from all the external noise, be held by nature, practice sitting in stillness, be nourished with good food, breathe fresh mountain air, drink some of the purest water on the planet, and remember who you are.
MUSIC MOVEMENT MEDITATION :: Winter Yoga Experience
November 8, 2019 | 6:00-8:30 pm | $40 | Salem, Oregon
Roll out your yoga mat and sink into this guided movement and meditation practice, fused with an incredible soundscape of healing instruments. Explore a creative yoga practice to warm and inspire your entire BEing, and discover a deep sense of peace and inner stillness through meditation in this cozy, candlelit atmosphere. All skill-levels welcome!
STORIES FROM THE DARK SIDE
:: Live storytelling event in Salem, Oregon
Stories from the Dark Side was created for people to talk about subjects and/or experiences that are uncouth or culturally looked down upon. This sort of storytelling allows you to acknowledge your hidden experiences without judgment. Telling true stories about difficult or rebellious things creates empathy between the storyteller and listener. Storytelling sheds light on the truth that you are not alone in your humanity.