“Here I am, where I ought to be.” -Louise Erdrich
ONLINE MEDITATION RETREAT :: Nourishment for Heart, Mind + Body
Saturday, July 30 | 11am-3pm PST | via Zoom
In partnership with Insight Timer, this deeply nourishing half-day meditation retreat will guide you through the many layers of your heart, body, and mind to the place deep within you that is all-knowing, deeply peaceful, and flowing with endless love, joy, and delight. Feel lighter, replenished, and more intimately connected to the desires of heart.
5-DAY MEDITATION RETREAT in MT SHASTA, CA
October 19-23, 2022 | All-inclusive immersive experience
During this 5-day all-inclusive Meditation Retreat in the beautiful wilderness of Mount Shasta, CA you’ll enjoy gorgeous accommodations, deeply nourishing meals from a world-renowned plant-based chef, and daily schedule, itinerary + practices to support your heart, mind, body, and soul.
These five days are specifically designed for you to step away from all the external noise, be held by nature, practice sitting in stillness, be nourished with good food, breathe fresh mountain air, drink some of the purest water on the planet, and remember who you are.
HALF-DAY MEDITATION RETREAT in Salem, Oregon
Saturday, November 5 | 11am-3pm PST | Resonance Yoga Collective
This deeply relaxing and blissfully guided 4-hour immersive experience offers instruction for all experience levels. You will be guided in meditation and mindfulness practices designed to decompress your nervous system, free your mind from worry, and tap into the warm devotion of your heart.
OPEN HEARTS CLUB WEEKLY GATHERING
Every Monday | 8:30am PST | Insight Timer | Donation-based
Join Meditation Teacher + Spiritual Guidance Counsellor, Jessica Amos, for a 45-minute deep dive into your heart through mindfulness meditation + community conversation every Monday on Insight Timer. Together, we’ll explore the infinite Peace, Love, and Belonging available to us in the Present Moment and beyond.
FRIDAY NIGHT CANDLE LIGHT MEDITATION CLASSES
Resonance Yoga Collective | Salem, OR | Sliding Scale
In these 1-hour guided meditation classes in Salem, Oregon you will connect with the peace, clarity and joy already inside you.
You will learn to listen to your inner wisdom, practice self-compassion, reframe your personal narrative, and create lasting changes in your life through present-moment awareness. Register in advance at Resonance Yoga Collective to reserve your spot.
MUSIC MOVEMENT MEDITATION :: Winter Yoga Experience
November 8, 2019 | 6:00-8:30 pm | $40 | Salem, Oregon
Roll out your yoga mat and sink into this guided movement and meditation practice, fused with an incredible soundscape of healing instruments. Explore a creative yoga practice to warm and inspire your entire BEing, and discover a deep sense of peace and inner stillness through meditation in this cozy, candlelit atmosphere. All skill-levels welcome!
STORIES FROM THE DARK SIDE
:: Live storytelling event in Salem, Oregon
Stories from the Dark Side was created for people to talk about subjects and/or experiences that are uncouth or culturally looked down upon. This sort of storytelling allows you to acknowledge your hidden experiences without judgment. Telling true stories about difficult or rebellious things creates empathy between the storyteller and listener. Storytelling sheds light on the truth that you are not alone in your humanity.