Talks, workshops, and facilitated experiences on mindfulness, relationships, personal growth, and life beyond burnout.

TRAININGS, WORKSHOPS & KEYNOTE SPEAKING
Engaging talks that combine storytelling, personal insight, and practical wisdom…
As a mindfulness meditation teacher, storyteller, and TEDx speaker, I facilitate experiences that allow you to slow down, reflect, and reconnect with yourself in a way that is both accessible and meaningful.
Best for:
- wellness communities
- professional settings
- schools + universities
- group experiences
My background in performing arts and storytelling turn my thoughtful presentations on mindful living, courageous action, and personal transformation into deeply engaging and relatable experiences.
Every presentation, workshop, and training is designed to meet the group where they are, while opening something deeper that continues long after the experience ends.
WAYS WE CAN WORK TOGETHER
Each event is designed to be grounded, engaging, and genuinely impactful—whether it’s a keynote, workshop, or intimate group experience.
AREAS OF SPECIALTY
LEADERSHIP TRAINING
• Managers
• Team Leaders
• Sales Reps
GUIDED MEDITATION
• Beginners
• Dabblers
• Experienced
BURNOUT PREVENTION
• Teachers
• Administrators
• Counselors
CLINICAL PARTNERS
• Medi-Spas
• Aesthetic Clinics
• Wellness Centers
BEHAVIORAL HEALTH
• Therapists
• Teachers
• Social Workers
WRITING & POETRY CLASSES
• Beginners
• Creatives
• Counselors
What people are saying…
“I absolutely loved Jessica’s retreat, it was a totally no pressure, relaxing introduction to meditation for me.
“She is like the good Martha Stewart of meditation! She thinks of everything, makes sure everyone is comfortable, and makes the day informative and wonderful.”
SUSAN M.
“Jessica’s easy going attitude and friendliness set you up for wonderful engagement. Her whole body language, voice, laughter, and sincerity shine brightly!!”
ANNA F.
“After attending Jessica’s classes, I find that my days develop in a more harmonious fashion. My energy level is higher and my interest in life is greater. Thank you, Jessica, for offering these classes to our community.”
JANE C.
“This was a fantastic workshop, filled with a number of profound, valuable lessons that can help you not only live more in the present, but help make that present more meaningful.”
KATHY G.
Watch my TEDx Talk…
PAST EVENTS
From intimate groups to large audiences, I’ve done keynote talks, presentations, and facilitated workshops for a wide range of organizations and communities.
Here are a few of my favorites…


Our Social Places