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Get unstuck and start moving in the directions of your desires with encouragement, support, and guidance from someone who’s been where you are.

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I love helping you find the very best resources to support you on your journey of healing and growth. Together, we’ll get you headed in the right direction.




Jessica Amos is a certified mindfulness meditation teacher, and founder of Stay with Yourself — a wellness company that helps you curate your personal healing & growth journey through high-value courses, coaching, and community membership. With over 1.2 million students worldwide, Jessica’s teaching-style is conversational and off-the-cuff, like you are connecting intimately with a safe and trustworthy friend. What sets Jessica’s teachings apart is her ability to provide down-to-earth content on otherwise difficult subjects such as Shadow Work, Inner Child Healing, Relationship Endings, Boundaries, and more! You can learn more about how to work with Jessica at StayWithYourself.com

WHY JOIN Stay with Yourself?

1.2 million downloads

80,000 students

500,000 reviews

30+ healing modalities