Guidance, mentorship, and collaboration for big-hearted humans who are ready to grow and create a life they love.
People ask me all the time if I am the product of deep emotional work done over the course of time or if I was just born this way. My answer is both.
Like you, I was born curious, open, trusting, and full of life. Like you, this is my birthright and the natural state of who I am. But also, like you, I’ve been through shit. Being human is messy, and I spent a lot of years in painful cycles.
I know what it takes to change and break patterns. I also know we’re not meant to do it alone.
As your coach, I promise to call you out, and call you in. I promise to be your mirror, your friend, your conscious parent, and your northstar. I promise to hold you with fierce love and accountability. I promise to see you, honor you, and celebrate you.
Because you’re worthy of that, and it just so happens to be my greatest gift.
“Go so far away that you stop being afraid of not coming back.”
—Eve Ensler
Private Coaching
Transformative, conscious coaching with you at the heart of it
With 15 years of experience as a Life Coach, Mindfulness Educator, and Soul Docent, I’m here to walk alongside you and support in creating a life you love.
As your coach I will:
- call you out, and call you in
- be your mirror, your friend, your conscious parent, and your northstar
- hold you with fierce love and accountability
- guide you to take action based on your inner wisdom
- help you expand beyond your limiting beliefs about what’s possible
- create safety by putting healthy boundaries around my time and energy
Because I believe in the power of action, every session includes homework assignments, with check-in requirements and support in-between calls for when things get sticky.
Are you Big-hearted? High-achiever? Energetically tired?
As someone with a large capacity for taking care of everyone and everything around me, I struggled for years to find people (and places) that could care for me on the same level that I cared for them.
Over time, I learned, “You cannot pour from an empty cup.” Before you can take care of anyone else, you need to fill your cup first. When you do this, you’re capacity grows and you are able to give from your overflow without exhaustion or depletion.
Best for:
- big life transitions
- personal awakening
- exhaustion / burnout
- relational healing
- self-connection
This is not surface-level support. It’s an intimate, grounded space where we go beneath what’s visible and work with what’s actually shaping your life.
Together, we explore your patterns, pain points, and energy leaks that are blocking you from your truest, freest self. Working with me is both practical and deeply internal, designed to create real, lasting change in how you live, relate, and show up.
→ Start a Coaching Inquiry
What my clients are saying…
“When I truly realized all the progress I’d made, I cried tears of gratitude and joy that I’d finally been able to let go of things that I’d been carrying for so long.” (Andrea D.)
“I was at a place where I was stuck in my life — a painful divorce, painful break up. I was not in a good place. With Jessica’s coaching, I was finally able to forgive myself and forgive others. I was able to let go of my negative attitude.” (Joe L.)
“Since working with Jessica, I have become a more confident, courageous person.” (Lisa W.)
“The root of what was really causing my pain was hidden behind lots of DOING. So figuring out that I actually have value, separate from anything I ever ‘do’ was the most important discovery I’ve made. And I would not have gotten there without the guidance from Jessica.” (Katie G.)
More Ways to Work with Me
Business Advisory
Support for solopreneurs, startups, and leaders who are building meaningful work in the world.
Guidance for…
- vision, preparation, and execution
- branding, marketing, and sales
- time management & scheduling
- systems, processes & procedures
- product & content deliverability
- and more!
As a small business owner and solopreneur since 2010, I’ve experienced every up and down, twist and turn imaginable in multiple industries. My successes and failures have been hard won, and extensive.
Not only have I lived it, learned it, and come back to tell the tale; I’m here to help you navigate this wonderful and uniquely courageous path with greater ease, enjoyment, and fulfillment.
If you are a solopreneur, operating a startup, or both, these advisory sessions give you a tried and true sounding board for turning your dreams and ideas into reality. You’ll receive a blend of practical wisdom, heart-led guidance, and homework assignments designed to help you (and your business) grow with confidence!
→ Inquire about Business Advisory
Leadership Training & Coaching
Skill-building and educational training for bosses and businesses who care.
Build:
- positive company culture
- effective communication practices
- five star customer service skills
- employee loyalty
- productivity & ROT
- and more
I have worked in the professional service industry for over 25 years. Having been a manager, employee, and subcontractor under various business models, there’s ONE THING I’ve learned: You are only as successful as your worst leader. That includes you as the business owner and/or executive. The second thing I’ve learned is: people quit people before they quit their jobs.
If your business is struggling due to poor management, ineffective leadership, or both, these training sessions are for you! Custom tailored to suit your business size, industry standards, and team dynamics, you will be empowered with easy-to-implement action-steps for immediate change.
→ Learn more
Client Success Stories
Don’t take my word for it, take it from my amazing clients!
Frequently Asked Questions (FAQs)
We will meet evia Zoom for a 60-minute deep-dive coaching session.
During our sessions, we will:
- focus on your biggest pain points
- workshop solutions and action-steps
- clear blocks + realign your energy
- assign you-specific tools + practices
You’ll walk away from every session with one or more homework assignments (aka: actionable steps) you can apply to your daily life for maximum transformation and minimal effort (aka: natural flow).
Once or twice a month* is my recommendation for how often we should meet via Zoom. Because my clients are high-capacity humans with a lot on their plate, they don’t need more than one or two meetings a month.
You’ll get the most with a Multi-Session Pack because the cost includes check-ins (texting, voice notes, or emails) between sessions.
*Busy clients find this to be enormously supportive pacing.
Note: This is coaching, not therapy. Meeting every week is rarely recommended for creating momentum and lasting changes.
Between sessions, you’ll have real-time access to me via WhatsApp, email, and text/SMS message for support, accountability, and guidance whenever you need it.
Weekly check-ins are for Multi-Session Packs only.
My coaching-style is designed to help you:
- face what needs to be faced
- make the difficult changes you’ve been unable to make on your own
- and set you so far down your new chosen path that you could never turn back
If you’re feeling a mix of excitement and a little fear, that’s usually a good sign. Let’s chat! Fill Out This Form and I’ll get back to you within a few days to book a conversation.
Quick Win:
Immediate support for a single issue…
- Singles Session: $250 (does not include pre- or post-session support)
Short Game: (recommended)
6 months of coaching with check-in support between calls. Best for making big changes and establishing new habits in a short amount of time.
- 6 x 6 (6 months, 6 sessions): $3000
- 6 x 12 (6 months, 12 sessions): $5400
Long Game:
12 months of coaching with check-in support between calls. Best for long-term goals and creating a ‘new normal’ with joyfully consistent changes.→
- 12 x 12 (12 months, 12 sessions): $5100
- 12 x 24 (12 months, 24 sessions): $9600
Read about what to expect:
- Relationships (family, children, partner, coworkers, clients, acquaintances, you name it!)
- Self-Compassion + Forgiveness
- Creating Healthy + Compassionate Boundaries
- Money Management, Debt Elimination + Financial Freedom
- Sex + Intimacy
- Child-Rearing
- Achieving Personal Desires + Goals
- Creating Healthy + Manageable Routines
- Having Difficult Conversations
- Entrepreneurship + Business Startup
- Dream Life Creation + Manifestation
- How to Say No with Kindness
- Social Media + Online Interactions
- Ending/starting/changing a relationship
- People-Pleasing + Codependency
- Lying, omitting + bending the truth
- Spiritual Practices + Relationships with God
- Passive-aggressive behaviors, guilt, shame, resentment, obligation
- Psychology (Developmental, Positive, Intrapersonal, Evolutionary, Cognitive)
- Neuro-Linguistic Programming
- Conflict Management + Non-Violent Communication
- Cognitive Behavioural Therapy
- Spiritual Wisdom + Intuition
- Meditation, Mindfulness + Breathwork
- Somatic Experiencing
- Emotional Intelligence + Experiential Learning
- Neuroscience + Quantum Physics
- Trauma Release Therapy
- Overcoming Codependency + People-Pleasing
- Healthy + Compassionate Boundaries
- Adult Children of Alcoholics, Addicts + Narcissists Anonymous
- Storytelling + Rewriting Personal Narratives
- Inner Child Healing + Re-Parenting Yourself
- Systems Management + Routine Creation
- Wealth Management + Debt Elimination
- Art Therapy + Journaling
- Manifestation through Visualization of Core Desires
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