If you’ve been seeking / praying / asking for support...

... you’ve come to the right place!

HI, I’M JESSICA!

I’m here to guide you in connecting more deeply with yourself, help you find beauty and pleasure in your everyday life, and learn to live from your authentic heart. This offering is for those who are ready to transform their lives. Together we will dive deep into old patterns that are keeping you stuck.

Through private 1-on-1 sessions, we explore supportive methods and practices that are UNIQUE TO YOU. Get ready to move forward on the path that is in highest alignment with your heart’s desires.

Your life will change in ways you never knew were possible. Are you ready?

IT'S TIME TO TRANSFORM!

Book a free 30-minute Discovery Call to chat with me about what changes you want to make in your life and see if this 1:1 coaching program is a good fit for us both.

Popular Coaching Focus Points:

  • Relationships (family, children, partner, coworkers, clients, acquaintances, you name it!)
  • Self-Compassion + Forgiveness
  • Creating Healthy + Compassionate Boundaries
  • Money Management, Debt Elimination + Financial Freedom
  • Sex + Intimacy
  • Child-Rearing
  • Achieving Personal Desires + Goals
  • Creating Healthy + Manageable Routines
  • Having Difficult Conversations
  • Entrepreneurship + Business Startup
  • Dream Life Creation + Manifestation
  • How to Say No with Kindness
  • Social Media + Online Interactions
  • Ending/starting/changing a relationship
  • People-Pleasing + Codependency
  • Lying, omitting + bending the truth
  • Spiritual Practices + Relationships with God
  • Passive-aggressive behaviors, guilt, shame, resentment, obligation

I Draw My Teachings From the Following Disciplines:

  • Psychology (Developmental, Positive, Intrapersonal, Evolutionary, Cognitive)
  • Neuro-Linguistic Programming
  • Conflict Management + Non-Violent Communication
  • Cognitive Behavioural Therapy
  • Spiritual Wisdom + Intuition
  • Meditation, Mindfulness + Breathwork
  • Somatic Experiencing
  • Emotional Intelligence + Experiential Learning
  • Neuroscience + Quantum Physics
  • Trauma Release Therapy
  • Overcoming Codependency + People-Pleasing
  • Healthy + Compassionate Boundaries
  • Adult Children of Alcoholics, Addicts + Narcissists Anonymous
  • Storytelling + Rewriting Personal Narratives
  • Inner Child Healing + Re-Parenting Yourself
  • Systems Management + Routine Creation
  • Wealth Management + Debt Elimination
  • Art Therapy + Journaling
  • Manifestation through Visualization of Core Desires

TESTIMONIALS

Don’t take my word for it, take it from my amazing clients!

IT'S TIME TO TRANSFORM!

Book a free 30-minute Discovery Call to chat with me about what changes you want to make in your life and see if this 1:1 coaching program is a good fit for us both.