“When the student is ready, the teacher will appear.” -Buddha

HELLO! I’M JESSICA

Life Transformation Coach + Soul Docent

ARE YOU READY TO… FEEL DEEPLY CONNECTED TO YOURSELF, FIND SACRED BEAUTY IN YOUR DAILY LIFE, AND LEARN TO LIVE FROM AN OPEN HEART?

You’ve come to the right place!

As a Life Transformation Coach + Soul Docent, I have 15+ years experience as a mindfulness teacher, compassionate boundaries facilitator, deep soul work guide, and authentic self-expression guru under my punk rock belt.

I work 1-on-1 with you to help you stop looking outside yourself for who (and how) you should be and start COMING ALIVE again in your daily life.

I help you connect with your deepest heart + creative passions with down-to-earth, no-nonsense practices that are designed specifically for you, and your life. This 1-on-1 program is custom tailored to your exact needs and desires, and offers you a solid foundation of support to help you finally make the changes you haven’t been able to make by yourself.

Working with me means you’re finally tired of your own bullshit, and you’re truly ready to transform your inner and outer world. I’ve got your back, and I’m so excited to work with you!

IF YOU’VE BEEN SEEKING / PRAYING / ASKING FOR MORE SUPPORT, LOOK NO FURTHER.

You are not here by accident.

Book a free 30-minute consult to explore what changes you want to make in your life and see if this 1:1 coaching program is a good fit for us both.

SCHEDULE NOW

“If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.” -Les Brown

Schedule a Free 30-Minute Consultation with Jessica

During this 30-minute call, we will explore what’s going on in your life and see if my 1-on-1 coaching program is a good fit for us both according to what you want to transform in your life.

All consults are through Zoom. Need help using Zoom? Learn more here.

By booking this call, you agree to:

+ Show up + honor your appointment.

+ Take this call in a quiet + undisturbed place.

+ Come prepared by filling out the pre-call questions thoughtfully + thoroughly.

+ Bring your FULL self to the call – your attention, your honesty, your desires, and your challenges.

Congratulations! Finding the courage to ask for support when you know you can’t do it on your own is half the battle. You’ve already set in motion a big change, now it’s time to follow through and take the necessary actions. It’s time to claim your life!

“Once you make a decision, the universe conspires to make it happen.” -Ralph Waldo Emerson

Our Work Together Includes (but is not limited to):

Relationships (family, children, partner, coworkers, clients, acquaintances, you name it!)
Self-Compassion + Forgiveness
Creating Healthy + Compassionate Boundaries
Money Management, Debt Elimination + Financial Freedom
Sex + Intimacy
Child-Rearing
Achieving Personal Desires + Goals
Creating Healthy + Manageable Routines
Having Difficult Conversations

Entrepreneurship + Business Startup
Dream Life Creation + Manifestation
How to Say No with Kindness
Social Media + Online Interactions
Ending/starting/changing a relationship
People-Pleasing + Codependency
Lying, omitting + bending the truth
Spiritual Practices + Relationships with God
Passive-aggressive behaviors, guilt, shame, resentment, obligation

My 20+ Qualifications in the Following Disciplines:

Psychology (Developmental, Positive, Intrapersonal, Evolutionary, Cognitive)
Neuro-Linguistic Programming
Conflict Management + Non-Violent Communication
Cognitive Behavioural Therapy
Spiritual Wisdom + Intuition
Meditation, Mindfulness + Breathwork
Somatic Experiencing
Emotional Intelligence + Experiential Learning
Neuroscience + Quantum Physics
Trauma Release Therapy

Overcoming Codependency + People-Pleasing
Healthy + Compassionate Boundaries
Adult Children of Alcoholics, Addicts + Narcissists Anonymous
Storytelling + Rewriting Personal Narratives
Inner Child Healing + Re-Parenting Yourself
Systems Management + Routine Creation
Wealth Management + Debt Elimination
Art Therapy + Journaling
Manifestation through Visualization of Core Desires

“As human beings, our greatness lies not so much in being able to remake the world… as in being able to remake ourselves.” -Mahatma Gandhi

What to Expect

More than anything I want you to know you are valid, and your experiences are valid. You are seen. You are heard. You are loved. You are accepted. You are understood. You belong. You are enough. Just as you are.

As your coach I help you:

Find your inner truth and speak it with compassion + confidence
Get unstuck + find clarity on your direction in life
Take daily (practical) action toward your goals + desires
Show up more authentically + honestly in your relationships
Manage + create energetic boundaries
Learn to trust yourself + forgive your past mistakes
Practice healthy self-expression without apology
Start making art, pursue your business goals, find love again, etc.
Increase you daily happiness by guiding you through lifestyle + mindset shifts
And so much more!

Because I’m your coach (not your therapist), I’m here to hold you accountable and call you forth to take action in your life, which (I promise) will result in big changes. I work intuitively and gently, without judgment or pretense. Along with weekly challenges + assignments, I lead you through guided meditations + visualizations to shift your mindset, reroute your neurological pathways, and support your highest good. I value action, results + accountability mixed with lots of self-compassion + grace. The foundation of our work together is built on Courage, Ownership + Honesty.

I want you to know this is your work to do, but you don’t have to do it alone. I’ve been where you are and I can tell you there is a beautiful life waiting for you on the other side of the work we’ll do together. I’m here to support you, guide you, cheer you on + hold you in your highest good as you make your way back home to yourself.

Are you ready?

Schedule a free 30-minute consult to explore what’s going on in your life and see if this 1-on-1 coaching program is a good fit according to what you want to transform in your life.