Welcome! It’s wonderful to have you here.
My name is Jessica Amos. I’m the founder and creator of Stay with Yourself: The Practice of BEing who you are, where you are.
I’ve worked with hundreds of thousands of students + clients from around the world, helping them heal from within, trust their own inner wisdom, and create a life they are deeply happy to be living.
Through the power of acceptance and non-judgment, my teachings are heartfelt and conversational – fueled by by desire for you to feel like you are connecting intimately with a safe and trustworthy friend.
You are valuable and worthy of love, always.
I love reminding you of this by sending monthly emails with encouraging words, thoughtful stories, upbeat playlists, and joy-filled musings. If you like the sound of that, sign-up to receive emails in the box at the bottom of this page.
I’m so glad you are here!
From my heart to yours,
5-DAY MEDITATION RETREAT in MT SHASTA, CA
October 19-23, 2022 | All-inclusive immersive experience
During this 5-day all-inclusive Meditation Retreat in the beautiful wilderness of Mount Shasta, CA you’ll enjoy gorgeous accommodations, deeply nourishing meals from a world-renowned plant-based chef, and daily schedule, itinerary + practices to support your heart, mind, body, and soul.
These five days are specifically designed for you to step away from all the external noise, be held by nature, practice sitting in stillness, be nourished with good food, breathe fresh mountain air, drink some of the purest water on the planet, and remember who you are.
HALF-DAY MEDITATION RETREAT in Salem, Oregon
Saturday, November 5 | 11am-3pm PST | Resonance Yoga Collective
This deeply relaxing and blissfully guided 4-hour immersive experience offers instruction for all experience levels. You will be guided in meditation and mindfulness practices designed to decompress your nervous system, free your mind from worry, and tap into the warm devotion of your heart.
ONLINE MEDITATION RETREAT for Deep Inner Peace + Restoration
Saturday, December 3 | 11am-3pm PST | via Zoom
You can experience the holidays with love, joy, and lightness of heart without all the stress and anxiety usually associated with the season. This deeply peaceful and restorative half-day meditation retreat will guide you through the many layers of your heart, body, and mind to the place deep within you that is all-knowing, deeply peaceful, and flowing with endless love, joy, and delight.