“You are the sky. Everything else – it’s just the weather.” -Pema Chödrön
8-WEEK SOULFUL MEDITATION JOURNEY
In this 8-week self-paced online course you will experience a soul-care journey of continuous support and guidance as you make your way back home to yourself. From the comfort of your own home you will be led through mindfulness practices and exercises that promote deep healing, wholeness, wisdom, and self-acceptance all while establishing a sustainable mediation practice. These peaceful weekly guided meditations and insightful journaling prompts will leave you feeling lighter, more grounded and connected to yourself, and better equipped to live a life of deep inner peace.